G-Five Training + Wellness

3 Hours to the Best Version of Yourself

Welcome to G-Five Training + Wellness

We believe that fitness isn't just about physical strength but also about mental health and overall wellness. Our place in Kendall, FL is not your typical gym but a comprehensive mental health facility and anti-aging center dedicated to teaching individuals how to lead healthy and fulfilling lives. We offer a range of services, covering group training and personal training, including boxing, helping individuals achieve their fitness goals.

G-Five Training + Wellness specializes in helping you manage chronic conditions such as diabetes, hypertension, and obesity. Our expert staff works with clients on A1C treatments, osteoporosis, and bone health to help them live their best lives. At G-Five Training + Wellness, we understand the importance of mental health and can help through our anxiety and depression programs tailored to your particular needs. We understand the importance of sleep management as well and offer services to improve sleep quality and quantity.

Our facility is more than just a fitness center; it's a wellness center dedicated to improving the lives of our clients. We pride ourselves on providing a high level of semantic richness in our services and strive to be the top choice for individuals seeking holistic wellness. Choose us for a comprehensive approach to health and wellness. Schedule an appointment with us today!

PROUDLY SERVING

Kendall, FL

PERSONAL TRAINING

PERSONAL TRAINING

We are dedicated to helping individuals achieve their fitness goals through a personalized approach to personal training.

BOXING

BOXING

At G-Five Training + Wellness, we offer comprehensive boxing programs designed to help individuals improve their technique, fitness, and overall health.

DEPRESSION PROGRAMS

DEPRESSION PROGRAMS

We offer a holistic approach to depression management that incorporates exercise so individuals can improve not only their mental health but also their physical well-being.